Yoga for Everyone, • 02/04/2025 Kundalini Yoga For Balance, Focus & Stability Previous ROOT CHAKRA. Hatha/Kundalini Deep Stretch Yogasana. Grounding. Safety. Security. Next ROOT CHAKRA (Basics) Traditional Kundalini Yoga Kriya You Might Also Like Gentle Hatha Yoga to Support Tightness in the Neck, Back & Shoulders 🧘🏽♀️ *Full Class* HEART CHAKRA. Hatha/Kundalini Deep Stretch Yoga for Compassion, Gratitude & Love 💚 Gentle Deep Stretch Yoga THROAT CHAKRA ~ Hatha Yoga Flow ~ Free Your Authentic Expression Gentle Hatha Yoga to Support Transitions & Life Changes 🧘🏽♀️ *Full Class*
Yoga for Everyone, • 02/04/2025 Kundalini Yoga For Balance, Focus & Stability Previous ROOT CHAKRA. Hatha/Kundalini Deep Stretch Yogasana. Grounding. Safety. Security. Next ROOT CHAKRA (Basics) Traditional Kundalini Yoga Kriya You Might Also Like Gentle Hatha Yoga to Support Tightness in the Neck, Back & Shoulders 🧘🏽♀️ *Full Class* HEART CHAKRA. Hatha/Kundalini Deep Stretch Yoga for Compassion, Gratitude & Love 💚 Gentle Deep Stretch Yoga THROAT CHAKRA ~ Hatha Yoga Flow ~ Free Your Authentic Expression Gentle Hatha Yoga to Support Transitions & Life Changes 🧘🏽♀️ *Full Class*